One thing that makes all of us beautiful, naturally, is our smile. And this is especially the case when we make it a point to do all that we can to insure that our teeth and gums are as healthy as possible.
And while you already know that one way to make that happen is by brushing and flossing your teeth after every meal, you might be surprised by the fact that there are many of the other things that you can do that will give you the kind of results that you want.
If you’d like some basic oral care tips for a beautiful smile, we have provided you with five of them below:
Use the right kind of toothbrush. Even if you do brush your teeth after every meal, your teeth are not going to get as clean as you would like if you are not using the right kind of toothbrush. Our personal recommendation is that you purchase an electric toothbrush; one that has soft bristles. The reason why is because an electric toothbrush can get your teeth really clean in a fraction of the time that a manual toothbrush will. Also, make sure to get a new toothbrush every three months. Keeping it for longer than that will cause your toothbrush to lose its effectiveness.
Eat the right foods. Did you know there are foods that you can eat that will actually help to make our teeth healthy and strong? Some of them include salmon, apples, raisins, oranges and cheese. If you eat these things regularly, you will provide your mouth with many of the nutrients that you need.
Try natural solutions. There are a few natural things that you can do that will cause your teeth to become a gleaming shade of white. One is baking soda. By brushing your teeth with it on a daily basis, you will neutralize the acids in your mouth which will reduce tooth decay. Plus, baking soda is proven to remove surface layer stains from your tooth’s enamel. Also, something else that can make your teeth whiter are crushed strawberries. For more information on how to whiten your teeth with them, visit Recipes.HowStuffWorks.com and put “whiten teeth with strawberries” in the search field.
Rinse your mouth after every meal. If you were to ask a dental office like Embassy Dental about something simple that you can do to maintain good oral health ,they might mention that it’s important to rinse your mouth out after every meal. Not only does it help to remove bacteria and germs from your mouth but if you tend to drink things like coffee, wine and soda often, it will keep stains from setting into your tooth’s enamel.
See your dentist annually. No matter how consistent you are with your oral care, your dentist is professionally trained to care for your teeth. That’s why it’s important to see your dentist on an annual basis so that they can check your teeth and gums for any signs of tooth decay or gum disease. Plus, they can provide you with the information that you need to keep your teeth looking beautiful. For more information on achieving good oral care, contact your dentist.
One Reply to “5 Basic Oral Care Tips for a Beautiful Smile”
Great blog. This really improved my overall look & appearance. Thanks.